Shake and Bake
Workouts
Tuesday 2/1/22 @ 5:22 AM
421kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Tuesday 2/7/23 @ 5:18 AM
✅
373kj
84rpm
42%
18mph
Tuesday 2/7/23 @ 3:32 AM
348kj
82rpm
41%
18mph
Sunday 1/30/22 @ 4:40 AM
688kj
81rpm
45%
19mph
Sunday 1/23/22 @ 10:4 PM
✅
695kj
79rpm
46%
19mph
Thursday 1/21/21 @ 4:46 AM
391kj
82rpm
44%
19mph
Thursday 1/21/21 @ 3:58 AM
✅
417kj
81rpm
46%
19mph
Wednesday 7/7/21 @ 4:21 AM
255kj
84rpm
43%
19mph
Tuesday 8/3/21 @ 4:16 PM
✅
280kj
82rpm
45%
19mph
Monday 5/17/21 @ 9:39 PM
✅
278kj
85rpm
44%
19mph
Tuesday 5/25/21 @ 2:27 AM
275kj
82rpm
45%
19mph
Wednesday 5/19/21 @ 3:34 AM
430kj
81rpm
46%
19mph
Thursday 5/20/21 @ 3:26 AM
✅
436kj
76rpm
47%
19mph
Thursday 6/25/20 @ 2:18 AM
392kj
86rpm
43%
19mph
Monday 3/8/21 @ 5:1 AM
✅
413kj
82rpm
44%
19mph
Thursday 10/1/20 @ 2:53 AM
513kj
86rpm
42%
18mph
Thursday 10/1/20 @ 3:30 AM
✅
588kj
78rpm
47%
19mph
Saturday 8/29/20 @ 7:48 PM
414kj
88rpm
43%
19mph
Monday 8/31/20 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Workouts
688
kj
Sunday 1/30/22
391
kj
Thursday 1/21/21
255
kj
Wednesday 7/7/21
275
kj
Tuesday 5/25/21
392
kj
Thursday 6/25/20