Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 AM
150kj
84rpm
35%
15mph
Thursday 5/11/23 @ 3:3 PM
✅
290kj
90rpm
42%
19mph
Sunday 2/14/21 @ 1:18 AM
139kj
84rpm
33%
15mph
Saturday 7/31/21 @ 3:37 PM
✅
257kj
94rpm
40%
19mph
Friday 3/27/20 @ 12:45 AM
189kj
82rpm
33%
14mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Sunday 11/29/20 @ 6:34 PM
233kj
75rpm
38%
15mph
Sunday 6/14/20 @ 3:57 PM
✅
416kj
89rpm
43%
19mph
Thursday 3/5/20 @ 1:28 AM
165kj
73rpm
34%
13mph
Monday 10/19/20 @ 3:0 PM
✅
474kj
93rpm
44%
20mph
Monday 4/20/20 @ 12:50 AM
201kj
80rpm
34%
14mph
Saturday 9/12/20 @ 3:13 PM
✅
482kj
89rpm
45%
20mph
Saturday 3/28/20 @ 3:40 PM
121kj
77rpm
34%
14mph
Wednesday 7/15/20 @ 5:22 PM
✅
269kj
90rpm
42%
19mph
Tuesday 5/12/20 @ 12:21 AM
79kj
76rpm
38%
15mph
Wednesday 4/22/20 @ 5:13 PM
✅
82kj
76rpm
38%
16mph
Saturday 4/11/20 @ 7:6 PM
210kj
82rpm
34%
14mph
Friday 4/10/20 @ 7:8 PM
✅
435kj
87rpm
44%
20mph
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Workouts
139
kj
Sunday 2/14/21
189
kj
Friday 3/27/20
165
kj
Thursday 3/5/20
121
kj
Saturday 3/28/20
134
kj
Thursday 3/19/20