Shake and Bake

Workouts

Tuesday 4/13/21 @ 2:46 PM
92kj
51rpm
49%
14mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 5:52 PM
✅
102kj
79rpm
37%
15mph
Sunday 4/4/21 @ 6:46 PM
✅
132kj
68rpm
45%
17mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 9:13 PM
105kj
83rpm
36%
15mph
Friday 12/25/20 @ 9:9 PM
✅
102kj
68rpm
45%
17mph
15 min Low Impact Ride
Kendall Toole
Friday 3/19/21 @ 5:58 PM
90kj
74rpm
42%
16mph
Thursday 2/4/21 @ 2:0 PM
✅
273kj
74rpm
50%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Tuesday 2/2/21 @ 2:1 PM
✅
241kj
76rpm
46%
18mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 9:9 PM
187kj
80rpm
40%
16mph
Sunday 1/17/21 @ 10:38 PM
✅
159kj
73rpm
47%
18mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/25/20 @ 4:12 PM
134kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 3:27 PM
✅
139kj
77rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 12:21 AM
106kj
79rpm
37%
15mph
Monday 12/28/20 @ 5:55 PM
✅
164kj
81rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 5:17 PM
132kj
81rpm
41%
17mph
Monday 12/14/20 @ 5:7 PM
✅
174kj
71rpm
50%
19mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Thursday 7/2/20 @ 12:15 PM
✅
249kj
85rpm
43%
19mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:55 PM
185kj
88rpm
37%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
92 kj
Tuesday 4/13/21
✅ 102 kj
Saturday 1/23/21
20 min Go Canada! Ride
Cody Rigsby
✅ 132 kj
Sunday 4/4/21
105 kj
Wednesday 7/1/20
15 min Low Impact Ride
Kendall Toole
✅ 102 kj
Friday 12/25/20
90 kj
Friday 3/19/21
30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Thursday 2/4/21
254 kj
Saturday 7/18/20
30 min Hamilton Ride
Robin Arzón
✅ 241 kj
Tuesday 2/2/21
187 kj
Monday 10/19/20
20 min Year of Yes Ride
Robin Arzón
✅ 159 kj
Sunday 1/17/21
134 kj
Friday 12/25/20
20 min Year of Yes Ride
Robin Arzón
✅ 139 kj
Tuesday 1/5/21
106 kj
Tuesday 1/12/21
20 min Year of Yes Ride
Robin Arzón
✅ 164 kj
Monday 12/28/20
132 kj
Sunday 12/20/20
20 min Holiday Ride
Kendall Toole
✅ 174 kj
Monday 12/14/20
135 kj
Monday 12/7/20
30 min Dolly Parton Ride
Robin Arzón
✅ 249 kj
Thursday 7/2/20
185 kj
Friday 6/26/20