Shake and Bake
Workouts
Thursday 8/18/22 @ 3:42 PM
✅
172kj
93rpm
33%
16mph
Tuesday 2/23/21 @ 12:20 AM
141kj
75rpm
36%
14mph
Saturday 8/13/22 @ 6:1 PM
✅
161kj
95rpm
32%
15mph
Saturday 6/5/21 @ 12:45 PM
132kj
79rpm
33%
14mph
Thursday 5/20/21 @ 3:44 PM
✅
178kj
95rpm
34%
16mph
Monday 6/14/21 @ 11:2 PM
128kj
79rpm
33%
14mph
Monday 4/5/21 @ 2:20 PM
✅
306kj
94rpm
35%
17mph
Tuesday 2/15/22 @ 12:41 AM
190kj
77rpm
33%
14mph
Wednesday 3/17/21 @ 3:16 PM
✅
173kj
96rpm
32%
16mph
Tuesday 6/1/21 @ 11:1 AM
132kj
83rpm
33%
14mph
Wednesday 4/14/21 @ 2:3 PM
✅
206kj
86rpm
37%
17mph
Wednesday 5/5/21 @ 10:54 PM
146kj
73rpm
37%
15mph
Wednesday 5/5/21 @ 2:12 PM
✅
293kj
94rpm
35%
17mph
Friday 12/4/20 @ 3:13 AM
211kj
70rpm
37%
14mph
Wednesday 4/21/21 @ 2:23 PM
✅
177kj
95rpm
33%
16mph
Saturday 11/7/20 @ 2:59 PM
108kj
78rpm
32%
13mph
Wednesday 2/10/21 @ 5:22 PM
✅
141kj
90rpm
32%
15mph
Sunday 8/9/20 @ 1:23 PM
88kj
77rpm
29%
12mph
Wednesday 1/27/21 @ 5:8 PM
✅
249kj
88rpm
37%
16mph
Sunday 9/20/20 @ 4:7 PM
161kj
73rpm
33%
13mph
Workouts
141
kj
Tuesday 2/23/21
132
kj
Saturday 6/5/21
128
kj
Monday 6/14/21
132
kj
Tuesday 6/1/21
211
kj
Friday 12/4/20
108
kj
Saturday 11/7/20
88
kj
Sunday 8/9/20
161
kj
Sunday 9/20/20