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Shake and Bake
bamagrad
#FitFab40s 🐘Roll Tide🐘
0
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
14 🔥
Beat bamagrad
Workouts
Next Workouts
Thursday 7/30/20 @ 3:7 PM
75
kj
69
rpm
28
%
11
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 3:22 PM
✅
272
kj
81
rpm
45
%
19
mph
Monday 8/3/20 @ 4:30 PM
45
kj
69
rpm
27
%
10
mph
20 min Recovery Ride
Robin Arzón
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Thursday 3/19/20 @ 11:25 PM
✅
111
kj
90
rpm
34
%
16
mph
Thursday 7/23/20 @ 1:55 PM
0
kj
54
rpm
15
%
5
mph
30 min Low Impact Ride
Jennifer Jacobs
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Sunday 5/12/19 @ 6:6 PM
✅
248
kj
81
rpm
44
%
18
mph
Tuesday 7/21/20 @ 4:7 PM
46
kj
65
rpm
30
%
10
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 7/22/20 @ 11:13 PM
✅
162
kj
81
rpm
44
%
18
mph
Monday 5/6/19 @ 4:16 PM
72
kj
63
rpm
31
%
11
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Friday 5/3/19 @ 10:4 PM
✅
253
kj
84
rpm
43
%
18
mph
Friday 4/12/19 @ 11:58 AM
161
kj
63
rpm
36
%
13
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 4/12/19 @ 11:57 AM
✅
372
kj
72
rpm
47
%
18
mph
Wednesday 2/6/19 @ 5:25 PM
91
kj
64
rpm
33
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Thursday 3/21/19 @ 6:39 PM
✅
231
kj
72
rpm
46
%
18
mph
Saturday 1/12/19 @ 8:19 PM
61
kj
79
rpm
29
%
12
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 3/15/19 @ 10:9 PM
✅
156
kj
86
rpm
41
%
18
mph
Thursday 1/31/19 @ 1:4 PM
94
kj
74
rpm
30
%
12
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Friday 2/1/19 @ 11:39 PM
✅
241
kj
84
rpm
42
%
18
mph
Sunday 11/25/18 @ 10:26 PM
91
kj
73
rpm
30
%
12
mph
30 min Country Ride
Jennifer Jacobs
View Class
Share
Saturday 11/17/18 @ 7:37 PM
✅
245
kj
79
rpm
44
%
18
mph
Next Workouts
bamagrad
#FitFab40s 🐘Roll Tide🐘
0
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
14 🔥
Beat bamagrad
Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
75
kj
Thursday 7/30/20
✅
272
kj
Friday 11/1/19
20 min Recovery Ride
Robin Arzón
View Class
Share
45
kj
Monday 8/3/20
✅
111
kj
Thursday 3/19/20
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
0
kj
Thursday 7/23/20
✅
248
kj
Sunday 5/12/19
20 min 80s Ride
Jenn Sherman
View Class
Share
46
kj
Tuesday 7/21/20
✅
162
kj
Wednesday 7/22/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
72
kj
Monday 5/6/19
✅
253
kj
Friday 5/3/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
161
kj
Friday 4/12/19
✅
372
kj
Friday 4/12/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
91
kj
Wednesday 2/6/19
✅
231
kj
Thursday 3/21/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
61
kj
Saturday 1/12/19
✅
156
kj
Friday 3/15/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
94
kj
Thursday 1/31/19
✅
241
kj
Friday 2/1/19
30 min Country Ride
Jennifer Jacobs
View Class
Share
91
kj
Sunday 11/25/18
✅
245
kj
Saturday 11/17/18
Next Workouts