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Shake and Bake
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
8
Beat ashliestone
VS
ashliestone
Cincinnati
15 🔥
Beat bamaelizabeth
Workouts
Next Workouts
Monday 9/14/20 @ 6:3 PM
179
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 11:41 PM
✅
216
kj
79
rpm
43
%
17
mph
Wednesday 7/15/20 @ 11:24 PM
✅
182
kj
76
rpm
41
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 1:18 PM
179
kj
75
rpm
41
%
16
mph
Wednesday 7/1/20 @ 7:28 PM
162
kj
75
rpm
39
%
15
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Thursday 7/2/20 @ 12:35 PM
✅
177
kj
75
rpm
41
%
16
mph
Tuesday 5/19/20 @ 9:54 PM
116
kj
73
rpm
41
%
16
mph
20 min HIIT Ride
Jess King
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Friday 4/3/20 @ 1:26 PM
✅
145
kj
79
rpm
42
%
17
mph
Monday 1/20/20 @ 6:12 PM
157
kj
73
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 1:34 PM
✅
175
kj
76
rpm
40
%
16
mph
Sunday 2/16/20 @ 6:17 PM
✅
205
kj
67
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/8/20 @ 2:26 PM
204
kj
70
rpm
45
%
17
mph
Sunday 2/9/20 @ 2:39 PM
190
kj
79
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/8/19 @ 2:17 PM
✅
215
kj
78
rpm
43
%
17
mph
Sunday 2/2/20 @ 4:16 PM
173
kj
76
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 1/9/20 @ 10:28 AM
✅
177
kj
72
rpm
42
%
16
mph
Saturday 1/25/20 @ 6:12 PM
166
kj
75
rpm
40
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 11/20/19 @ 2:49 PM
✅
196
kj
74
rpm
43
%
17
mph
Thursday 1/16/20 @ 9:1 PM
146
kj
70
rpm
40
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 2:16 PM
✅
211
kj
78
rpm
43
%
17
mph
Next Workouts
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
8
Beat ashliestone
VS
ashliestone
Cincinnati
15 🔥
Beat bamaelizabeth
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
179
kj
Monday 9/14/20
✅
216
kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 7/15/20
179
kj
Thursday 7/16/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
162
kj
Wednesday 7/1/20
✅
177
kj
Thursday 7/2/20
20 min HIIT Ride
Jess King
View Class
Share
116
kj
Tuesday 5/19/20
✅
145
kj
Friday 4/3/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
157
kj
Monday 1/20/20
✅
175
kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
205
kj
Sunday 2/16/20
204
kj
Saturday 2/8/20
30 min The Jess King Experience
Jess King
View Class
Share
190
kj
Sunday 2/9/20
✅
215
kj
Friday 11/8/19
30 min The Jess King Experience
Jess King
View Class
Share
173
kj
Sunday 2/2/20
✅
177
kj
Thursday 1/9/20
30 min The Jess King Experience
Jess King
View Class
Share
166
kj
Saturday 1/25/20
✅
196
kj
Wednesday 11/20/19
30 min The Jess King Experience
Jess King
View Class
Share
146
kj
Thursday 1/16/20
✅
211
kj
Friday 11/15/19
Next Workouts