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Shake and Bake
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Next Workouts
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 2:20 PM
✅
260
kj
81
rpm
44
%
19
mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 1:59 PM
✅
401
kj
74
rpm
48
%
19
mph
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 3:7 PM
✅
610
kj
75
rpm
50
%
20
mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 3/5/21 @ 3:12 PM
✅
451
kj
74
rpm
49
%
19
mph
Thursday 1/27/22 @ 1:59 AM
0
kj
15
rpm
0
%
1
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 1/26/22 @ 3:39 PM
✅
94
kj
74
rpm
36
%
14
mph
Tuesday 1/4/22 @ 10:48 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 5:33 PM
✅
769
kj
74
rpm
47
%
19
mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 2:3 PM
✅
257
kj
78
rpm
45
%
19
mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:31 PM
✅
563
kj
75
rpm
49
%
19
mph
Saturday 12/5/20 @ 3:59 PM
kj
rpm
%
0
mph
20 min 70s Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 6:31 PM
✅
150
kj
78
rpm
43
%
17
mph
Thursday 11/5/20 @ 5:14 PM
0
kj
0
rpm
0
%
0
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/8/19 @ 4:34 PM
✅
570
kj
80
rpm
42
%
18
mph
Next Workouts
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 8/4/21
✅
260
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/12/21
✅
401
kj
Thursday 4/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 12/5/20
✅
610
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
✅
451
kj
Friday 3/5/21
20 min Low Impact Ride
Denis Morton
View Class
Share
0
kj
Thursday 1/27/22
✅
94
kj
Wednesday 1/26/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 1/4/22
✅
769
kj
Saturday 6/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/9/21
✅
257
kj
Tuesday 3/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 12/5/20
✅
563
kj
Saturday 2/13/21
20 min 70s Ride
Denis Morton
View Class
Share
kj
Saturday 12/5/20
✅
150
kj
Saturday 12/5/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Thursday 11/5/20
✅
570
kj
Saturday 6/8/19
Next Workouts