Shake and Bake
Workouts
Saturday 6/27/20 @ 8:30 AM
✅
638kj
88rpm
51%
23mph
Monday 6/26/23 @ 5:1 PM
343kj
91rpm
38%
18mph
Friday 7/24/20 @ 11:40 AM
✅
644kj
87rpm
52%
23mph
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Friday 3/13/20 @ 3:23 PM
✅
544kj
92rpm
46%
21mph
Monday 11/15/21 @ 2:42 PM
339kj
90rpm
38%
17mph
Friday 1/10/20 @ 7:2 PM
✅
278kj
77rpm
48%
19mph
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Sunday 2/23/20 @ 11:12 AM
✅
704kj
83rpm
50%
21mph
Friday 7/24/20 @ 3:43 PM
550kj
89rpm
42%
19mph
Sunday 1/12/20 @ 12:28 PM
✅
630kj
90rpm
45%
20mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Wednesday 6/17/20 @ 5:19 PM
✅
635kj
87rpm
51%
23mph
Wednesday 6/17/20 @ 5:6 PM
362kj
88rpm
38%
17mph
Sunday 2/2/20 @ 4:58 PM
✅
551kj
80rpm
52%
21mph
Tuesday 9/3/19 @ 7:10 PM
450kj
81rpm
46%
19mph
Saturday 2/1/20 @ 7:57 PM
✅
501kj
83rpm
49%
21mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Tuesday 1/14/20 @ 8:13 PM
✅
332kj
84rpm
48%
20mph
Thursday 11/14/19 @ 3:46 AM
276kj
98rpm
37%
18mph
Workouts
392
kj
Wednesday 9/2/20
339
kj
Monday 11/15/21
229
kj
Saturday 4/24/21
550
kj
Friday 7/24/20
502
kj
Monday 1/27/20
362
kj
Wednesday 6/17/20
423
kj
Sunday 11/24/19