Shake and Bake

Workouts

Saturday 1/29/22 @ 2:39 PM
357kj
89rpm
39%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 12/11/20 @ 10:35 AM
βœ…
372kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 4:10 PM
337kj
86rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 2/27/21 @ 1:58 PM
βœ…
381kj
82rpm
43%
18mph
Friday 2/12/21 @ 8:39 PM
418kj
88rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 1:54 PM
βœ…
484kj
86rpm
41%
18mph
Monday 2/8/21 @ 2:11 PM
318kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 10:27 AM
βœ…
359kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 10:58 AM
304kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 2:27 PM
βœ…
361kj
79rpm
44%
18mph
Saturday 1/2/21 @ 2:4 AM
231kj
80rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:34 PM
βœ…
253kj
76rpm
47%
19mph
Thursday 12/17/20 @ 1:26 PM
305kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:37 AM
βœ…
378kj
84rpm
43%
19mph
Wednesday 12/9/20 @ 11:55 AM
314kj
80rpm
43%
18mph
45 min Power Zone Ride
Olivia Amato
Saturday 12/12/20 @ 10:34 AM
βœ…
376kj
79rpm
45%
18mph
Thursday 7/23/20 @ 11:16 AM
228kj
78rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:22 PM
βœ…
305kj
70rpm
54%
20mph
Saturday 7/4/20 @ 12:1 PM
221kj
84rpm
41%
18mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/27/20 @ 1:57 PM
βœ…
289kj
80rpm
48%
20mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
357 kj
Saturday 1/29/22
βœ… 372 kj
Friday 12/11/20
45 min Power Zone Ride
Denis Morton
337 kj
Wednesday 2/24/21
βœ… 381 kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
418 kj
Friday 2/12/21
βœ… 484 kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
318 kj
Monday 2/8/21
βœ… 359 kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
304 kj
Wednesday 1/20/21
βœ… 361 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
231 kj
Saturday 1/2/21
βœ… 253 kj
Tuesday 1/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
305 kj
Thursday 12/17/20
βœ… 378 kj
Wednesday 12/16/20
45 min Power Zone Ride
Olivia Amato
314 kj
Wednesday 12/9/20
βœ… 376 kj
Saturday 12/12/20
30 min Britney Spears Ride
Cody Rigsby
228 kj
Thursday 7/23/20
βœ… 305 kj
Saturday 7/18/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
221 kj
Saturday 7/4/20
βœ… 289 kj
Saturday 6/27/20