Shake and Bake
Workouts
Saturday 1/7/23 @ 1:23 PM
161kj
65rpm
43%
15mph
Monday 1/9/23 @ 1:31 AM
✅
326kj
68rpm
55%
20mph
Saturday 10/22/22 @ 11:56 AM
147kj
67rpm
41%
15mph
Sunday 10/23/22 @ 5:4 PM
✅
379kj
78rpm
53%
22mph
Wednesday 10/19/22 @ 1:29 PM
80kj
75rpm
34%
14mph
Wednesday 5/18/22 @ 2:48 AM
✅
129kj
79rpm
40%
17mph
Tuesday 8/24/21 @ 11:55 AM
236kj
74rpm
40%
15mph
Saturday 9/18/21 @ 12:31 AM
✅
452kj
71rpm
51%
19mph
Saturday 6/13/20 @ 4:58 PM
195kj
75rpm
42%
17mph
Sunday 6/28/20 @ 8:19 PM
✅
486kj
69rpm
64%
24mph
Monday 3/30/20 @ 1:56 PM
172kj
83rpm
37%
16mph
Sunday 6/21/20 @ 8:7 PM
✅
253kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 2:27 PM
85kj
84rpm
36%
16mph
Saturday 5/2/20 @ 7:17 PM
✅
175kj
81rpm
50%
21mph
Monday 2/3/20 @ 6:15 PM
180kj
74rpm
40%
16mph
Tuesday 1/14/20 @ 2:38 AM
✅
266kj
55rpm
52%
14mph
Tuesday 6/11/19 @ 1:36 PM
206kj
78rpm
42%
17mph
Thursday 6/20/19 @ 1:33 AM
✅
326kj
78rpm
50%
20mph
Saturday 5/25/19 @ 3:34 PM
✅
279kj
78rpm
40%
16mph
Sunday 5/26/19 @ 12:13 AM
0kj
0rpm
34%
0mph
Workouts
195
kj
Saturday 6/13/20