Shake and Bake

Workouts

Friday 6/2/23 @ 12:15 PM
183kj
69rpm
37%
14mph
45 min Low Impact Ride
Kendall Toole
Tuesday 5/16/23 @ 11:3 AM
400kj
80rpm
45%
19mph
Thursday 1/26/23 @ 1:53 PM
197kj
75rpm
36%
14mph
45 min Low Impact Ride
Hannah Corbin
Thursday 1/19/23 @ 11:48 AM
363kj
77rpm
46%
18mph
Monday 12/21/20 @ 10:26 PM
194kj
81rpm
40%
17mph
30 min Holiday Ride
Jess King
Tuesday 12/14/21 @ 12:6 PM
311kj
78rpm
50%
20mph
Thursday 4/21/22 @ 2:22 PM
67kj
81rpm
34%
14mph
15 min Low Impact Ride
Jess King
Tuesday 4/12/22 @ 11:33 AM
127kj
84rpm
43%
19mph
Tuesday 9/10/19 @ 7:24 PM
174kj
81rpm
38%
16mph
30 min Low Impact Ride
Jenn Sherman
Monday 11/23/20 @ 12:52 PM
256kj
88rpm
42%
19mph
Sunday 10/27/19 @ 5:34 PM
56kj
85rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 4:39 PM
66kj
86rpm
38%
17mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
268kj
77rpm
48%
19mph
Saturday 4/18/20 @ 3:11 PM
149kj
77rpm
37%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 2:14 PM
222kj
81rpm
42%
18mph
Thursday 2/27/20 @ 2:19 PM
178kj
72rpm
42%
16mph
30 min Climb Ride
Emma Lovewell
Thursday 2/27/20 @ 2:24 PM
316kj
72rpm
53%
20mph
Wednesday 4/10/19 @ 9:31 PM
290kj
69rpm
44%
17mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 9:58 AM
422kj
71rpm
51%
19mph

Workouts

45 min Low Impact Ride
Kendall Toole
183 kj
Friday 6/2/23
400 kj
Tuesday 5/16/23
45 min Low Impact Ride
Hannah Corbin
197 kj
Thursday 1/26/23
363 kj
Thursday 1/19/23
30 min Holiday Ride
Jess King
194 kj
Monday 12/21/20
311 kj
Tuesday 12/14/21
15 min Low Impact Ride
Jess King
67 kj
Thursday 4/21/22
127 kj
Tuesday 4/12/22
30 min Low Impact Ride
Jenn Sherman
174 kj
Tuesday 9/10/19
256 kj
Monday 11/23/20
10 min Low Impact Ride
Alex Toussaint
56 kj
Sunday 10/27/19
66 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
166 kj
Sunday 4/19/20
268 kj
Monday 1/20/20
30 min Hip Hop Ride
Robin Arzón
149 kj
Saturday 4/18/20
222 kj
Friday 4/17/20
30 min Climb Ride
Emma Lovewell
178 kj
Thursday 2/27/20
316 kj
Thursday 2/27/20
45 min Classic Rock Ride
Jennifer Jacobs
290 kj
Wednesday 4/10/19
422 kj
Wednesday 4/10/19