Shake and Bake
Workouts
Sunday 1/9/22 @ 4:51 AM
✅
198kj
50rpm
47%
13mph
Thursday 2/3/22 @ 9:18 PM
137kj
44rpm
52%
13mph
Thursday 8/19/21 @ 11:40 PM
✅
210kj
74rpm
51%
20mph
Sunday 8/22/21 @ 7:7 PM
160kj
71rpm
47%
18mph
Sunday 5/23/21 @ 2:59 PM
✅
361kj
76rpm
53%
21mph
Sunday 3/8/20 @ 5:46 PM
280kj
78rpm
48%
19mph
Saturday 1/2/21 @ 1:45 PM
✅
296kj
74rpm
49%
19mph
Tuesday 2/23/21 @ 6:19 PM
239kj
72rpm
47%
18mph
Wednesday 1/20/21 @ 3:44 PM
✅
260kj
69rpm
47%
17mph
Saturday 1/2/21 @ 7:1 PM
216kj
64rpm
48%
16mph
Sunday 1/10/21 @ 3:37 AM
✅
313kj
74rpm
51%
20mph
Wednesday 1/6/21 @ 1:34 AM
238kj
59rpm
54%
17mph
Tuesday 2/4/20 @ 8:51 PM
✅
222kj
79rpm
50%
21mph
Sunday 1/10/21 @ 1:30 AM
60kj
53rpm
40%
12mph
Tuesday 12/29/20 @ 4:17 PM
✅
296kj
80rpm
47%
19mph
Tuesday 12/29/20 @ 3:45 AM
204kj
65rpm
48%
17mph
Monday 1/6/20 @ 2:12 AM
✅
584kj
78rpm
48%
19mph
Monday 1/6/20 @ 2:8 AM
546kj
77rpm
48%
19mph
Thursday 12/12/19 @ 12:3 AM
✅
292kj
77rpm
48%
19mph
Thursday 11/28/19 @ 6:45 PM
272kj
75rpm
48%
19mph
Workouts
160
kj
Sunday 8/22/21
239
kj
Tuesday 2/23/21
204
kj
Tuesday 12/29/20