Shake and Bake
Workouts
Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
Tuesday 6/22/21 @ 12:49 AM
✅
64kj
79rpm
34%
14mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Sunday 12/20/20 @ 12:20 AM
✅
139kj
74rpm
44%
17mph
Thursday 10/22/20 @ 12:46 PM
19kj
65rpm
17%
6mph
Friday 11/20/20 @ 11:4 PM
✅
111kj
80rpm
38%
16mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Wednesday 10/14/20 @ 11:26 PM
✅
204kj
84rpm
40%
17mph
Tuesday 10/6/20 @ 7:16 PM
35kj
54rpm
25%
7mph
Saturday 10/3/20 @ 5:58 PM
✅
200kj
80rpm
41%
17mph
Thursday 10/1/20 @ 6:52 PM
50kj
53rpm
18%
6mph
Friday 8/28/20 @ 3:25 PM
✅
453kj
78rpm
44%
18mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Wednesday 7/15/20 @ 11:28 PM
✅
229kj
81rpm
43%
18mph
Wednesday 11/20/19 @ 1:0 PM
252kj
66rpm
45%
15mph
Thursday 7/16/20 @ 4:54 PM
✅
289kj
74rpm
43%
16mph
Monday 4/6/20 @ 4:40 PM
10kj
57rpm
9%
5mph
Saturday 6/6/20 @ 3:48 PM
✅
81kj
81rpm
37%
15mph
Saturday 1/4/20 @ 6:27 PM
31kj
71rpm
22%
9mph
Friday 5/29/20 @ 7:1 PM
✅
134kj
90rpm
38%
17mph