Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:51 AM
85kj
62rpm
34%
12mph
Monday 7/26/21 @ 10:2 PM
✅
198kj
80rpm
40%
17mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 1/17/20 @ 1:20 AM
✅
215kj
75rpm
44%
17mph
Thursday 1/14/21 @ 12:44 PM
60kj
56rpm
31%
10mph
Thursday 1/14/21 @ 12:24 AM
✅
172kj
72rpm
40%
15mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Thursday 12/31/20 @ 12:25 AM
✅
186kj
75rpm
41%
16mph
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Thursday 10/15/20 @ 11:35 AM
✅
174kj
70rpm
41%
15mph
Friday 5/15/20 @ 7:36 PM
19kj
58rpm
25%
8mph
Tuesday 6/5/18 @ 10:3 AM
✅
67kj
68rpm
38%
14mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:46 PM
✅
179kj
77rpm
39%
16mph
Monday 2/17/20 @ 4:32 PM
26kj
70rpm
20%
8mph
Wednesday 2/19/20 @ 1:23 AM
✅
199kj
74rpm
43%
17mph
Monday 3/4/19 @ 6:29 PM
61kj
83rpm
24%
11mph
Wednesday 3/6/19 @ 1:22 AM
✅
211kj
71rpm
45%
17mph
Thursday 12/13/18 @ 7:26 PM
245kj
76rpm
38%
15mph
Sunday 7/1/18 @ 2:50 PM
✅
329kj
79rpm
43%
17mph
Workouts
72
kj
Saturday 1/2/21
32
kj
Tuesday 10/13/20