Shake and Bake
Workouts
Wednesday 9/1/21 @ 10:14 AM
✅
110kj
63rpm
50%
17mph
Tuesday 1/11/22 @ 10:40 PM
49kj
55rpm
40%
12mph
Saturday 6/19/21 @ 1:49 AM
✅
234kj
69rpm
48%
18mph
Tuesday 4/13/21 @ 12:33 PM
123kj
52rpm
44%
13mph
Wednesday 5/26/21 @ 8:25 PM
✅
108kj
71rpm
46%
17mph
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
Sunday 5/23/21 @ 12:0 PM
✅
314kj
68rpm
46%
17mph
Sunday 5/23/21 @ 11:58 AM
132kj
22rpm
62%
8mph
Tuesday 4/13/21 @ 12:12 AM
✅
119kj
71rpm
47%
18mph
Tuesday 4/13/21 @ 12:9 AM
80kj
53rpm
48%
15mph
Monday 5/3/21 @ 11:42 PM
✅
245kj
65rpm
49%
18mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Monday 4/12/21 @ 11:30 PM
✅
256kj
72rpm
48%
18mph
Monday 4/12/21 @ 11:29 PM
165kj
62rpm
45%
15mph
Monday 2/1/21 @ 1:44 AM
✅
236kj
69rpm
48%
18mph
Saturday 4/10/21 @ 8:44 PM
79kj
54rpm
36%
11mph
Tuesday 4/6/21 @ 2:33 PM
✅
210kj
65rpm
47%
16mph
Sunday 3/21/21 @ 1:12 PM
120kj
54rpm
44%
13mph
Sunday 2/28/21 @ 2:54 AM
✅
360kj
71rpm
48%
18mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Workouts
120
kj
Sunday 3/21/21
120
kj
Saturday 3/13/21