Shake and Bake

Workouts

Friday 2/25/22 @ 11:57 PM
✅
236kj
69rpm
48%
18mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
Tuesday 7/20/21 @ 2:58 PM
✅
240kj
69rpm
48%
18mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Friday 7/16/21 @ 12:38 PM
129kj
67rpm
38%
13mph
Saturday 4/10/21 @ 1:55 PM
✅
220kj
67rpm
46%
17mph
30 min Dancehall Ride
Hannah Frankson
Thursday 6/17/21 @ 2:9 PM
168kj
67rpm
43%
15mph
Tuesday 4/13/21 @ 12:12 AM
✅
119kj
71rpm
47%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Monday 4/12/21 @ 11:30 PM
✅
256kj
72rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Wednesday 5/26/21 @ 8:25 PM
✅
108kj
71rpm
46%
17mph
15 min R&B Ride
Tunde Oyeneyin
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Monday 5/3/21 @ 11:42 PM
✅
245kj
65rpm
49%
18mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Sunday 2/28/21 @ 3:31 PM
✅
212kj
70rpm
46%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Sunday 2/28/21 @ 2:54 AM
✅
360kj
71rpm
48%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 3/6/21 @ 12:27 AM
✅
231kj
69rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 236 kj
Friday 2/25/22
114 kj
Thursday 2/17/22
30 min Usain Bolt Dancehall Ride
Hannah Frankson
✅ 240 kj
Tuesday 7/20/21
129 kj
Friday 7/16/21
30 min Dancehall Ride
Hannah Frankson
✅ 220 kj
Saturday 4/10/21
168 kj
Thursday 6/17/21
15 min Hip Hop Ride
Alex Toussaint
✅ 119 kj
Tuesday 4/13/21
61 kj
Thursday 7/1/21
30 min Club Bangers Ride
Alex Toussaint
✅ 256 kj
Monday 4/12/21
113 kj
Monday 6/28/21
15 min R&B Ride
Tunde Oyeneyin
✅ 108 kj
Wednesday 5/26/21
71 kj
Monday 6/7/21
30 min USHER Ride
Ally Love
✅ 245 kj
Monday 5/3/21
133 kj
Thursday 4/29/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 212 kj
Sunday 2/28/21
119 kj
Tuesday 3/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 360 kj
Sunday 2/28/21
177 kj
Sunday 3/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 231 kj
Saturday 3/6/21
96 kj
Friday 3/5/21