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Shake and Bake
bahamianbreeze
Florida
18 🔥
Beat 1queenp
VS
1queenp
ATL
2
Beat bahamianbreeze
Workouts
Next Workouts
Monday 1/2/23 @ 11:34 PM
✅
316
kj
71
rpm
45
%
17
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 12/10/22 @ 2:2 PM
304
kj
67
rpm
46
%
16
mph
Friday 1/5/24 @ 12:1 PM
✅
249
kj
61
rpm
44
%
15
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 1/13/24 @ 8:10 PM
163
kj
41
rpm
47
%
10
mph
Monday 5/15/23 @ 5:24 PM
255
kj
72
rpm
42
%
16
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 5/20/23 @ 1:48 PM
✅
263
kj
65
rpm
43
%
15
mph
Wednesday 5/3/23 @ 11:20 PM
201
kj
74
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Sunday 5/7/23 @ 1:47 PM
✅
214
kj
72
rpm
45
%
17
mph
Tuesday 11/15/22 @ 12:11 AM
✅
314
kj
73
rpm
44
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 11/12/22 @ 3:32 PM
303
kj
65
rpm
46
%
16
mph
Monday 1/25/21 @ 11:17 AM
✅
308
kj
64
rpm
48
%
17
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 7/19/22 @ 4:41 PM
257
kj
63
rpm
45
%
15
mph
Thursday 6/17/21 @ 5:11 PM
✅
362
kj
73
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 7/14/22 @ 10:20 PM
229
kj
64
rpm
42
%
14
mph
Thursday 3/10/22 @ 1:28 AM
✅
224
kj
72
rpm
45
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Thursday 3/3/22 @ 7:1 PM
147
kj
71
rpm
39
%
14
mph
Wednesday 2/16/22 @ 11:17 AM
✅
224
kj
71
rpm
45
%
17
mph
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
Tuesday 2/22/22 @ 5:53 PM
177
kj
72
rpm
41
%
15
mph
Saturday 1/23/21 @ 4:3 AM
✅
229
kj
72
rpm
47
%
18
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:25 AM
185
kj
66
rpm
46
%
15
mph
Next Workouts
bahamianbreeze
Florida
18 🔥
Beat 1queenp
VS
1queenp
ATL
2
Beat bahamianbreeze
Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
316
kj
Monday 1/2/23
304
kj
Saturday 12/10/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
249
kj
Friday 1/5/24
163
kj
Saturday 1/13/24
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
255
kj
Monday 5/15/23
✅
263
kj
Saturday 5/20/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
201
kj
Wednesday 5/3/23
✅
214
kj
Sunday 5/7/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
314
kj
Tuesday 11/15/22
303
kj
Saturday 11/12/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
308
kj
Monday 1/25/21
257
kj
Tuesday 7/19/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
362
kj
Thursday 6/17/21
229
kj
Thursday 7/14/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
224
kj
Thursday 3/10/22
147
kj
Thursday 3/3/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
224
kj
Wednesday 2/16/22
177
kj
Tuesday 2/22/22
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
229
kj
Saturday 1/23/21
185
kj
Friday 2/21/20
Next Workouts