Ricky
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Shake and Bake
bahamasmama
π§πΈParadise Island Bahamas
25 π₯
Beat contentaf
VS
contentaf
Colorado
20
Beat bahamasmama
Workouts
Next Workouts
Sunday 6/18/23 @ 12:32 AM
126
kj
86
rpm
37
%
16
mph
20 min Country Ride
Matt Wilpers
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Thursday 1/20/22 @ 6:28 PM
β
143
kj
88
rpm
39
%
17
mph
Tuesday 6/29/21 @ 10:7 PM
β
514
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/30/21 @ 3:50 PM
455
kj
86
rpm
40
%
18
mph
Sunday 1/17/21 @ 9:54 PM
β
683
kj
81
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 3:24 PM
593
kj
83
rpm
42
%
18
mph
Tuesday 2/2/21 @ 9:15 PM
369
kj
78
rpm
45
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 4:33 PM
β
374
kj
84
rpm
42
%
18
mph
Tuesday 12/15/20 @ 5:29 PM
430
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 5:21 PM
β
500
kj
87
rpm
42
%
18
mph
Tuesday 10/27/20 @ 5:52 PM
451
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 5:32 PM
β
493
kj
86
rpm
42
%
18
mph
Sunday 1/26/20 @ 5:15 PM
132
kj
76
rpm
42
%
17
mph
20 min 80s Ride
Ben Alldis
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Saturday 1/25/20 @ 7:11 PM
β
160
kj
84
rpm
42
%
18
mph
Saturday 2/22/20 @ 12:17 PM
211
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 6/11/20 @ 4:7 PM
β
235
kj
72
rpm
46
%
18
mph
Wednesday 2/26/20 @ 12:4 PM
0
kj
40
rpm
36
%
8
mph
45 min 80s Ride
Ally Love
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Thursday 2/27/20 @ 10:5 PM
β
221
kj
75
rpm
43
%
17
mph
Tuesday 2/4/20 @ 12:59 PM
β
347
kj
74
rpm
46
%
18
mph
45 min 70s Rock Ride
Jenn Sherman
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Wednesday 2/5/20 @ 4:44 PM
306
kj
79
rpm
41
%
17
mph
Next Workouts
bahamasmama
π§πΈParadise Island Bahamas
25 π₯
Beat contentaf
VS
contentaf
Colorado
20
Beat bahamasmama
Workouts
Next Workouts
20 min Country Ride
Matt Wilpers
View Class
Share
126
kj
Sunday 6/18/23
β
143
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
514
kj
Tuesday 6/29/21
455
kj
Wednesday 6/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
683
kj
Sunday 1/17/21
593
kj
Monday 5/10/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
369
kj
Tuesday 2/2/21
β
374
kj
Wednesday 3/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Tuesday 12/15/20
β
500
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Tuesday 10/27/20
β
493
kj
Sunday 12/20/20
20 min 80s Ride
Ben Alldis
View Class
Share
132
kj
Sunday 1/26/20
β
160
kj
Saturday 1/25/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
211
kj
Saturday 2/22/20
β
235
kj
Thursday 6/11/20
45 min 80s Ride
Ally Love
View Class
Share
0
kj
Wednesday 2/26/20
β
221
kj
Thursday 2/27/20
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
β
347
kj
Tuesday 2/4/20
306
kj
Wednesday 2/5/20
Next Workouts