Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:4 PM
78kj
61rpm
40%
13mph
Thursday 9/23/21 @ 9:46 AM
✅
163kj
90rpm
43%
18mph
Sunday 4/11/21 @ 8:51 PM
120kj
60rpm
41%
14mph
Thursday 4/15/21 @ 9:35 AM
✅
295kj
79rpm
45%
20mph
Monday 1/18/21 @ 6:17 PM
119kj
66rpm
38%
14mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Sunday 11/15/20 @ 5:39 PM
119kj
61rpm
41%
14mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Friday 1/1/21 @ 7:48 PM
106kj
64rpm
37%
13mph
Wednesday 12/30/20 @ 10:53 AM
✅
302kj
82rpm
46%
20mph
Thursday 10/8/20 @ 7:13 PM
111kj
64rpm
38%
13mph
Tuesday 10/27/20 @ 9:38 AM
✅
269kj
81rpm
46%
19mph
Monday 10/26/20 @ 8:36 PM
109kj
56rpm
41%
13mph
Thursday 10/22/20 @ 9:53 AM
✅
260kj
77rpm
47%
19mph
Sunday 9/27/20 @ 8:55 PM
120kj
59rpm
42%
14mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
Friday 7/17/20 @ 5:17 PM
136kj
66rpm
41%
14mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Friday 3/20/20 @ 7:15 PM
119kj
65rpm
39%
14mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Workouts
106
kj
Friday 1/1/21
119
kj
Friday 3/20/20