Shake and Bake
Workouts
Thursday 1/21/21 @ 9:20 PM
✅
348kj
81rpm
42%
18mph
Monday 1/25/21 @ 3:36 AM
332kj
84rpm
41%
18mph
Friday 5/7/21 @ 11:59 PM
✅
383kj
87rpm
42%
18mph
Sunday 11/29/20 @ 6:27 PM
357kj
89rpm
40%
18mph
Thursday 3/18/21 @ 1:2 AM
✅
213kj
85rpm
39%
17mph
Friday 3/5/21 @ 12:13 PM
206kj
85rpm
39%
17mph
Wednesday 3/3/21 @ 1:16 AM
347kj
86rpm
37%
17mph
Wednesday 3/3/21 @ 10:48 PM
✅
356kj
88rpm
38%
17mph
Wednesday 2/10/21 @ 2:9 AM
✅
365kj
82rpm
43%
18mph
Monday 2/15/21 @ 1:37 AM
332kj
82rpm
41%
18mph
Saturday 2/13/21 @ 6:43 PM
✅
484kj
81rpm
43%
18mph
Sunday 2/14/21 @ 3:7 AM
422kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 2:17 AM
✅
359kj
78rpm
44%
18mph
Tuesday 2/2/21 @ 1:28 AM
330kj
87rpm
39%
17mph
Monday 8/31/20 @ 5:51 PM
✅
365kj
81rpm
43%
18mph
Monday 8/31/20 @ 10:18 AM
350kj
84rpm
41%
18mph
Friday 5/22/20 @ 12:58 PM
✅
280kj
64rpm
55%
19mph
Wednesday 5/27/20 @ 10:31 AM
216kj
77rpm
43%
17mph
Sunday 5/3/20 @ 10:7 PM
✅
210kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
180kj
81rpm
38%
16mph
Workouts
332
kj
Monday 1/25/21
357
kj
Sunday 11/29/20
206
kj
Friday 3/5/21
347
kj
Wednesday 3/3/21
332
kj
Monday 2/15/21
422
kj
Sunday 2/14/21
330
kj
Tuesday 2/2/21
216
kj
Wednesday 5/27/20