Shake and Bake

Workouts

Wednesday 2/17/21 @ 9:24 AM
220kj
71rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 2:49 PM
271kj
82rpm
45%
19mph
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 5:50 PM
363kj
76rpm
54%
21mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 1:57 PM
468kj
80rpm
49%
20mph
Monday 6/15/20 @ 4:16 PM
53kj
68rpm
41%
15mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
Saturday 6/13/20 @ 4:8 PM
218kj
71rpm
45%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 5:20 PM
333kj
80rpm
50%
20mph
Sunday 4/26/20 @ 5:21 PM
85kj
74rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 5/20/20 @ 6:8 PM
103kj
77rpm
42%
17mph
Friday 4/17/20 @ 4:36 PM
161kj
76rpm
46%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/24/20 @ 6:15 PM
206kj
84rpm
46%
19mph
Saturday 2/1/20 @ 3:23 PM
193kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/8/20 @ 1:19 PM
278kj
61rpm
53%
18mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
220 kj
Wednesday 2/17/21
271 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
285 kj
Thursday 7/16/20
363 kj
Monday 8/3/20
45 min All For One More Ride
Multiple Instructors
304 kj
Friday 7/3/20
468 kj
Thursday 7/9/20
10 min Low Impact Ride
Christine D'Ercole
53 kj
Monday 6/15/20
21 kj
Monday 6/22/20
30 min Ricky Martin Ride
Cody Rigsby
218 kj
Saturday 6/13/20
333 kj
Friday 6/19/20
15 min Low Impact Ride
Matt Wilpers
85 kj
Sunday 4/26/20
103 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
161 kj
Friday 4/17/20
206 kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
193 kj
Saturday 2/1/20
278 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
196 kj
Monday 3/16/20
259 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
241 kj
Friday 1/17/20
259 kj
Tuesday 1/21/20