Shake and Bake
Workouts
Monday 9/27/21 @ 9:13 AM
40kj
75rpm
34%
14mph
Tuesday 10/5/21 @ 2:0 AM
✅
95kj
92rpm
42%
20mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Thursday 11/12/20 @ 4:1 PM
123kj
75rpm
41%
16mph
Friday 11/20/20 @ 9:11 PM
✅
249kj
85rpm
50%
22mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Monday 6/15/20 @ 4:16 PM
53kj
68rpm
41%
15mph
Sunday 10/11/20 @ 10:1 PM
✅
121kj
84rpm
49%
21mph
Sunday 9/27/20 @ 2:18 PM
121kj
78rpm
39%
16mph
Sunday 9/6/20 @ 5:22 PM
✅
273kj
85rpm
52%
22mph
Sunday 4/26/20 @ 5:21 PM
85kj
74rpm
40%
16mph
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Saturday 7/7/18 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 8/15/18 @ 5:49 PM
✅
131kj
81rpm
39%
16mph
Workouts
271
kj
Saturday 1/2/21
197
kj
Saturday 10/17/20
196
kj
Monday 3/16/20