Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:53 PM
✅
163kj
77rpm
38%
15mph
Saturday 7/24/21 @ 3:16 PM
118kj
64rpm
38%
13mph
Saturday 7/25/20 @ 6:22 PM
152kj
83rpm
34%
15mph
Saturday 7/18/20 @ 12:35 AM
✅
188kj
85rpm
37%
16mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Friday 4/24/20 @ 7:40 PM
94kj
85rpm
33%
15mph
Monday 7/6/20 @ 5:30 PM
✅
128kj
84rpm
38%
17mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Monday 7/6/20 @ 5:13 PM
✅
71kj
79rpm
35%
15mph
Friday 6/19/20 @ 9:27 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Wednesday 5/13/20 @ 8:38 PM
✅
176kj
77rpm
39%
16mph
Sunday 5/3/20 @ 4:43 PM
111kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 10:44 PM
136kj
82rpm
34%
14mph
Saturday 3/28/20 @ 10:30 PM
✅
148kj
77rpm
37%
15mph
Saturday 1/18/20 @ 8:1 PM
203kj
78rpm
41%
16mph
Sunday 1/5/20 @ 4:29 AM
✅
203kj
83rpm
39%
17mph
Thursday 11/21/19 @ 11:57 PM
121kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 3:43 AM
✅
131kj
82rpm
39%
17mph
Workouts
118
kj
Saturday 7/24/21
152
kj
Saturday 7/25/20
173
kj
Saturday 7/18/20
kj
Friday 6/19/20
111
kj
Sunday 5/3/20
136
kj
Tuesday 3/24/20
121
kj
Thursday 11/21/19