Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:4 PM
140kj
73rpm
36%
14mph
Friday 2/4/22 @ 11:45 PM
✅
224kj
79rpm
43%
18mph
Tuesday 6/8/21 @ 8:57 PM
129kj
74rpm
34%
13mph
Thursday 6/3/21 @ 11:25 PM
✅
286kj
79rpm
47%
19mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
70rpm
45%
17mph
Saturday 7/18/20 @ 4:5 PM
✅
173kj
77rpm
39%
16mph
Wednesday 7/22/20 @ 3:24 PM
169kj
68rpm
44%
15mph
Friday 5/29/20 @ 7:39 PM
184kj
77rpm
39%
16mph
Thursday 4/23/20 @ 6:10 PM
✅
210kj
65rpm
49%
17mph
Friday 12/20/19 @ 11:13 PM
✅
170kj
63rpm
43%
15mph
Sunday 12/22/19 @ 11:31 PM
158kj
64rpm
46%
16mph
Monday 11/25/19 @ 7:27 PM
170kj
74rpm
39%
15mph
Tuesday 11/26/19 @ 12:49 AM
✅
192kj
70rpm
44%
16mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Friday 8/2/19 @ 5:21 PM
✅
228kj
74rpm
45%
18mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Thursday 7/11/19 @ 7:20 PM
✅
303kj
73rpm
44%
17mph
Monday 7/1/19 @ 8:20 PM
175kj
82rpm
36%
16mph
Wednesday 7/3/19 @ 12:18 AM
✅
192kj
84rpm
38%
17mph
Workouts
169
kj
Wednesday 7/22/20
248
kj
Saturday 7/6/19