Shake and Bake
Workouts
Sunday 6/13/21 @ 7:11 PM
✅
505kj
71rpm
48%
18mph
Wednesday 8/11/21 @ 8:3 PM
80kj
37rpm
23%
6mph
Monday 3/23/20 @ 3:52 PM
✅
303kj
85rpm
46%
20mph
Monday 3/23/20 @ 4:8 PM
72kj
82rpm
28%
12mph
Thursday 9/10/20 @ 5:43 PM
✅
330kj
77rpm
51%
21mph
Monday 9/14/20 @ 4:3 PM
109kj
74rpm
31%
12mph
Wednesday 7/15/20 @ 11:21 PM
✅
361kj
80rpm
52%
21mph
Tuesday 7/21/20 @ 4:30 PM
109kj
75rpm
30%
12mph
Thursday 7/2/20 @ 2:24 PM
✅
503kj
79rpm
51%
21mph
Monday 7/6/20 @ 4:1 PM
136kj
58rpm
31%
10mph
Sunday 5/24/20 @ 4:57 PM
✅
333kj
79rpm
51%
21mph
Sunday 5/24/20 @ 4:55 PM
147kj
78rpm
36%
14mph
Monday 5/18/20 @ 8:16 PM
✅
313kj
81rpm
48%
20mph
Sunday 5/10/20 @ 5:55 PM
4kj
55rpm
36%
11mph
Thursday 5/14/20 @ 4:26 PM
✅
318kj
81rpm
49%
20mph
Thursday 5/14/20 @ 4:28 PM
132kj
80rpm
33%
14mph
Saturday 3/28/20 @ 2:33 PM
✅
194kj
75rpm
50%
20mph
Saturday 3/28/20 @ 10:31 PM
98kj
84rpm
33%
15mph
Monday 2/10/20 @ 3:55 PM
✅
168kj
84rpm
43%
18mph
Monday 2/10/20 @ 3:54 PM
79kj
82rpm
30%
13mph
Workouts
109
kj
Tuesday 7/21/20
136
kj
Monday 7/6/20
147
kj
Sunday 5/24/20
4
kj
Sunday 5/10/20
132
kj
Thursday 5/14/20
79
kj
Monday 2/10/20