Shake and Bake
Workouts
Friday 1/6/23 @ 12:18 PM
136kj
79rpm
41%
17mph
Monday 5/20/24 @ 4:37 PM
✅
152kj
73rpm
45%
18mph
Monday 11/21/22 @ 12:47 PM
135kj
75rpm
43%
17mph
Sunday 5/19/24 @ 5:22 PM
✅
162kj
76rpm
44%
18mph
Friday 5/19/23 @ 11:47 AM
123kj
76rpm
41%
16mph
Thursday 4/18/24 @ 4:17 PM
✅
135kj
75rpm
43%
17mph
Wednesday 3/22/23 @ 11:55 AM
214kj
75rpm
44%
17mph
Sunday 3/17/24 @ 4:0 PM
✅
315kj
80rpm
49%
20mph
Sunday 2/4/24 @ 5:58 PM
290kj
78rpm
40%
17mph
Wednesday 2/14/24 @ 7:5 PM
✅
424kj
83rpm
44%
19mph
Saturday 7/22/23 @ 2:25 PM
304kj
78rpm
41%
17mph
Tuesday 2/6/24 @ 3:44 PM
✅
369kj
80rpm
44%
18mph
Saturday 2/3/24 @ 4:36 PM
195kj
79rpm
39%
17mph
Tuesday 1/30/24 @ 4:32 PM
✅
271kj
82rpm
46%
19mph
Monday 6/6/22 @ 12:36 PM
135kj
71rpm
44%
17mph
Sunday 1/21/24 @ 4:17 PM
✅
141kj
78rpm
40%
17mph
Monday 10/9/23 @ 3:12 PM
75kj
69rpm
46%
18mph
Thursday 1/11/24 @ 5:45 PM
✅
89kj
69rpm
50%
19mph
Thursday 11/30/23 @ 1:12 PM
113kj
76rpm
39%
16mph
Saturday 1/6/24 @ 7:33 PM
✅
132kj
77rpm
41%
17mph
Workouts
214
kj
Wednesday 3/22/23
290
kj
Sunday 2/4/24
304
kj
Saturday 7/22/23
195
kj
Saturday 2/3/24
113
kj
Thursday 11/30/23