Shake and Bake

Workouts

Thursday 3/9/23 @ 10:43 PM
βœ…
103kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/4/23 @ 9:40 AM
63kj
73rpm
45%
12mph
Wednesday 12/30/20 @ 12:28 AM
βœ…
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 5/6/20 @ 10:30 PM
βœ…
200kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Monday 3/16/20 @ 5:14 PM
βœ…
164kj
81rpm
37%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Saturday 3/7/20 @ 9:9 PM
βœ…
165kj
75rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Tuesday 2/25/20 @ 6:42 PM
βœ…
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Tuesday 8/20/19 @ 9:43 PM
βœ…
143kj
56rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/20/19 @ 9:44 AM
124kj
64rpm
38%
13mph
Tuesday 8/13/19 @ 8:24 PM
βœ…
126kj
77rpm
41%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Saturday 1/12/19 @ 1:4 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 3/13/19 @ 9:46 AM
βœ…
75kj
75rpm
32%
13mph
Wednesday 3/6/19 @ 11:10 PM
kj
rpm
%
0mph
30 min Women's History Ride
Jenn Sherman
Friday 3/8/19 @ 10:37 AM
βœ…
114kj
74rpm
33%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 103 kj
Thursday 3/9/23
63 kj
Tuesday 4/4/23
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 162 kj
Wednesday 12/30/20
125 kj
Monday 1/4/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 200 kj
Wednesday 5/6/20
182 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 164 kj
Monday 3/16/20
143 kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
βœ… 165 kj
Saturday 3/7/20
137 kj
Friday 3/13/20
30 min Live DJ Ride
Cody Rigsby
βœ… 169 kj
Tuesday 2/25/20
140 kj
Sunday 2/23/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 143 kj
Tuesday 8/20/19
124 kj
Tuesday 8/20/19
20 min Y2K Pop Ride
Cody Rigsby
βœ… 126 kj
Tuesday 8/13/19
86 kj
Thursday 8/15/19
20 min Low Impact Ride
Alex Toussaint
kj
Saturday 1/12/19
βœ… 75 kj
Wednesday 3/13/19
30 min Women's History Ride
Jenn Sherman
kj
Wednesday 3/6/19
βœ… 114 kj
Friday 3/8/19