Shake and Bake
Workouts
Sunday 1/16/22 @ 3:6 PM
113kj
66rpm
30%
11mph
Tuesday 1/25/22 @ 2:57 PM
✅
199kj
133rpm
0%
0mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Saturday 12/25/21 @ 3:58 PM
✅
379kj
129rpm
0%
0mph
Tuesday 7/28/20 @ 1:31 AM
✅
254kj
87rpm
42%
18mph
Wednesday 10/21/20 @ 10:32 AM
249kj
0rpm
0%
0mph
Saturday 7/18/20 @ 12:35 AM
188kj
85rpm
37%
16mph
Monday 6/29/20 @ 9:55 AM
✅
215kj
116rpm
0%
0mph
Saturday 7/4/20 @ 6:55 PM
319kj
86rpm
39%
17mph
Monday 7/6/20 @ 1:27 PM
✅
394kj
130rpm
0%
0mph
Saturday 3/28/20 @ 10:30 PM
148kj
77rpm
37%
15mph
Monday 4/6/20 @ 10:0 AM
✅
229kj
120rpm
0%
0mph
Tuesday 1/7/20 @ 1:6 AM
415kj
89rpm
38%
17mph
Sunday 1/5/20 @ 12:59 PM
✅
498kj
127rpm
0%
0mph
Saturday 2/2/19 @ 3:0 PM
536kj
81rpm
45%
19mph
Saturday 2/2/19 @ 2:57 PM
✅
592kj
139rpm
0%
0mph
Monday 3/20/17 @ 9:48 PM
✅
241kj
87rpm
41%
18mph
Wednesday 1/25/17 @ 10:49 AM
kj
rpm
%
0mph
Friday 3/10/17 @ 10:13 PM
✅
332kj
81rpm
41%
18mph
Sunday 3/5/17 @ 4:53 PM
kj
rpm
%
0mph
Workouts
189
kj
Friday 3/26/21
188
kj
Saturday 7/18/20
319
kj
Saturday 7/4/20
148
kj
Saturday 3/28/20
415
kj
Tuesday 1/7/20