Shake and Bake
Workouts
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Saturday 5/29/21 @ 3:20 PM
✅
81kj
52rpm
46%
12mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Monday 2/14/22 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 6:14 PM
✅
153kj
68rpm
48%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 10:13 PM
✅
221kj
72rpm
46%
17mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 10:2 PM
✅
204kj
65rpm
46%
16mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 8:11 PM
✅
251kj
75rpm
47%
18mph