Shake and Bake
Workouts
Thursday 2/20/20 @ 2:5 AM
75kj
44rpm
37%
8mph
Friday 2/3/23 @ 12:50 AM
✅
165kj
69rpm
43%
15mph
Tuesday 10/19/21 @ 9:41 AM
26kj
55rpm
34%
10mph
Wednesday 10/27/21 @ 2:18 AM
✅
45kj
87rpm
35%
14mph
Wednesday 9/15/21 @ 9:27 AM
56kj
42rpm
42%
10mph
Tuesday 9/14/21 @ 12:3 AM
✅
177kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 11:25 PM
119kj
55rpm
40%
12mph
Wednesday 4/21/21 @ 10:41 PM
✅
210kj
79rpm
44%
17mph
Monday 3/8/21 @ 11:15 AM
46kj
49rpm
49%
14mph
Friday 2/12/21 @ 1:0 AM
✅
75kj
70rpm
48%
17mph
Saturday 2/15/20 @ 2:13 PM
36kj
51rpm
28%
8mph
Friday 1/1/21 @ 9:36 PM
✅
99kj
82rpm
36%
15mph
Tuesday 2/4/20 @ 2:36 AM
41kj
64rpm
32%
11mph
Friday 1/1/21 @ 9:16 PM
✅
74kj
76rpm
39%
15mph
Friday 1/1/21 @ 7:35 PM
29kj
61rpm
34%
11mph
Tuesday 12/15/20 @ 1:28 PM
✅
91kj
65rpm
56%
18mph
Monday 11/16/20 @ 2:37 PM
116kj
59rpm
40%
13mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Monday 4/6/20 @ 2:35 PM
✅
63kj
53rpm
41%
12mph
Sunday 3/22/20 @ 12:49 AM
kj
rpm
%
0mph
Workouts
36
kj
Saturday 2/15/20