Shake and Bake

Workouts

Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
βœ…
416kj
84rpm
53%
22mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 5/8/20 @ 2:14 PM
βœ…
307kj
81rpm
48%
20mph
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 4:27 PM
βœ…
245kj
72rpm
55%
21mph
Sunday 10/11/20 @ 8:36 PM
109kj
75rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 10/11/20 @ 2:42 PM
βœ…
225kj
79rpm
50%
21mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
βœ…
319kj
75rpm
50%
20mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 5:11 PM
βœ…
346kj
78rpm
52%
21mph
Friday 6/12/20 @ 9:39 PM
140kj
69rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 2:30 PM
βœ…
342kj
82rpm
49%
21mph
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:58 PM
βœ…
362kj
77rpm
50%
20mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/22/20 @ 2:38 PM
βœ…
258kj
74rpm
47%
19mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 5:5 PM
βœ…
336kj
81rpm
50%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
190 kj
Sunday 2/21/21
βœ… 416 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Thursday 2/4/21
βœ… 307 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Saturday 1/9/21
βœ… 245 kj
Friday 10/16/20
20 min Groove Ride
Cody Rigsby
109 kj
Sunday 10/11/20
βœ… 225 kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Sunday 9/13/20
βœ… 319 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Wednesday 7/15/20
βœ… 346 kj
Saturday 7/18/20
30 min Pop Ride
Cody Rigsby
140 kj
Friday 6/12/20
βœ… 342 kj
Wednesday 6/3/20
30 min Intervals & Arms Ride
Cody Rigsby
140 kj
Thursday 5/28/20
βœ… 362 kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
132 kj
Wednesday 4/22/20
βœ… 258 kj
Friday 5/22/20
30 min Lizzo Ride
Robin ArzΓ³n
183 kj
Saturday 5/9/20
βœ… 336 kj
Sunday 5/10/20