Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Sunday 3/7/21 @ 2:0 PM
147kj
70rpm
47%
18mph
Saturday 3/6/21 @ 3:3 PM
✅
180kj
74rpm
48%
19mph
Wednesday 12/2/20 @ 11:50 PM
129kj
54rpm
42%
11mph
Sunday 3/21/21 @ 1:13 PM
✅
224kj
77rpm
43%
17mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Sunday 12/20/20 @ 4:3 PM
146kj
58rpm
45%
13mph
Friday 11/6/20 @ 2:38 PM
✅
207kj
68rpm
44%
16mph
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Monday 11/16/20 @ 2:14 PM
✅
296kj
79rpm
49%
20mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
247kj
77rpm
46%
18mph
Tuesday 7/7/20 @ 2:30 PM
160kj
63rpm
43%
14mph
Monday 6/15/20 @ 1:7 PM
✅
207kj
69rpm
44%
16mph
Workouts
205
kj
Wednesday 7/15/20
129
kj
Wednesday 12/2/20
146
kj
Sunday 12/20/20
173
kj
Wednesday 11/11/20