Shake and Bake
Workouts
Monday 1/25/21 @ 12:53 PM
354kj
83rpm
42%
18mph
Saturday 4/25/20 @ 1:44 PM
✅
431kj
81rpm
46%
20mph
Wednesday 12/9/20 @ 12:53 PM
360kj
85rpm
35%
16mph
Monday 3/1/21 @ 9:54 PM
✅
543kj
83rpm
48%
21mph
Thursday 9/3/20 @ 12:19 PM
388kj
85rpm
42%
19mph
Monday 11/11/19 @ 6:13 PM
✅
461kj
82rpm
46%
20mph
Tuesday 5/5/20 @ 11:38 AM
313kj
88rpm
33%
15mph
Tuesday 5/5/20 @ 10:18 PM
✅
475kj
74rpm
48%
19mph
Saturday 6/15/19 @ 12:5 PM
517kj
82rpm
44%
19mph
Saturday 4/6/19 @ 6:40 PM
✅
1000kj
83rpm
56%
24mph
Wednesday 4/17/19 @ 9:45 AM
367kj
79rpm
43%
18mph
Tuesday 4/23/19 @ 3:47 AM
✅
751kj
87rpm
54%
24mph
Tuesday 3/26/19 @ 10:11 AM
315kj
82rpm
37%
16mph
Tuesday 3/26/19 @ 6:23 PM
✅
755kj
82rpm
55%
23mph
Wednesday 3/20/19 @ 9:51 AM
361kj
81rpm
43%
18mph
Tuesday 3/19/19 @ 10:44 PM
✅
725kj
83rpm
55%
23mph
Saturday 2/23/19 @ 1:38 PM
335kj
90rpm
38%
17mph
Monday 3/18/19 @ 8:7 PM
✅
668kj
85rpm
51%
22mph
Sunday 7/29/18 @ 5:44 PM
315kj
78rpm
42%
17mph
Tuesday 2/19/19 @ 11:37 PM
✅
693kj
81rpm
56%
23mph
Workouts
354
kj
Monday 1/25/21
360
kj
Wednesday 12/9/20
517
kj
Saturday 6/15/19