Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:42 PM
✅
376kj
81rpm
43%
18mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 9:47 AM
✅
330kj
75rpm
43%
17mph
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 1:27 PM
✅
460kj
80rpm
42%
18mph
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 12:5 PM
✅
517kj
82rpm
44%
19mph
Sunday 4/7/19 @ 9:1 PM
434kj
82rpm
40%
17mph
Wednesday 6/12/19 @ 9:51 AM
✅
356kj
81rpm
43%
18mph
Sunday 5/5/19 @ 9:33 PM
309kj
79rpm
40%
17mph
Tuesday 5/7/19 @ 10:14 AM
✅
247kj
82rpm
42%
18mph
Tuesday 5/7/19 @ 9:16 PM
241kj
84rpm
41%
18mph
Wednesday 4/17/19 @ 9:45 AM
✅
367kj
79rpm
43%
18mph
Monday 4/22/19 @ 10:54 PM
301kj
81rpm
39%
16mph
Tuesday 3/26/19 @ 10:11 AM
✅
315kj
82rpm
37%
16mph
Monday 4/1/19 @ 9:40 PM
306kj
79rpm
38%
16mph
Saturday 2/23/19 @ 1:38 PM
✅
335kj
90rpm
38%
17mph
Thursday 6/21/18 @ 10:26 PM
290kj
86rpm
37%
16mph
Sunday 2/18/18 @ 7:48 PM
171kj
76rpm
40%
16mph
Monday 2/19/18 @ 3:10 PM
✅
219kj
79rpm
43%
17mph
Workouts
434
kj
Sunday 4/7/19
309
kj
Sunday 5/5/19