Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 7:57 PM
127kj
42rpm
36%
7mph
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Wednesday 10/28/20 @ 3:52 PM
185kj
79rpm
33%
14mph
Wednesday 10/21/20 @ 9:55 AM
✅
328kj
86rpm
41%
17mph
Tuesday 9/15/20 @ 3:8 PM
195kj
80rpm
33%
14mph
Thursday 1/16/20 @ 2:29 PM
✅
469kj
88rpm
46%
20mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Monday 7/1/19 @ 9:25 PM
123kj
71rpm
29%
11mph
Monday 7/1/19 @ 9:23 PM
✅
456kj
83rpm
47%
20mph
Friday 2/22/19 @ 11:57 PM
✅
368kj
75rpm
45%
18mph
Friday 2/22/19 @ 11:56 PM
325kj
85rpm
39%
17mph
Tuesday 3/13/18 @ 9:20 PM
136kj
73rpm
37%
14mph
Tuesday 3/13/18 @ 3:48 PM
✅
290kj
83rpm
46%
19mph
backinatx
#PZP #Menaces
8
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
85
🔥
Workouts
185
kj
Wednesday 10/28/20
195
kj
Tuesday 9/15/20
187
kj
Sunday 8/23/20