Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Thursday 11/19/20 @ 4:22 PM
205kj
80rpm
34%
14mph
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Tuesday 7/28/20 @ 7:56 PM
131kj
73rpm
37%
14mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Thursday 8/22/19 @ 4:52 PM
106kj
77rpm
37%
15mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Saturday 1/5/19 @ 10:25 PM
131kj
74rpm
41%
17mph
Saturday 1/5/19 @ 9:57 PM
✅
455kj
85rpm
46%
20mph
Saturday 9/29/18 @ 4:29 PM
149kj
77rpm
36%
15mph
Friday 9/28/18 @ 4:25 PM
✅
279kj
84rpm
44%
19mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Monday 7/3/17 @ 7:55 PM
107kj
75rpm
32%
13mph
Wednesday 7/5/17 @ 10:43 AM
✅
243kj
82rpm
43%
18mph
Monday 6/12/17 @ 9:58 PM
107kj
79rpm
31%
13mph
Thursday 5/25/17 @ 10:30 AM
✅
228kj
82rpm
42%
18mph
backinatx
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VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20
🔥
Workouts
215
kj
Tuesday 12/8/20
106
kj
Thursday 8/22/19
131
kj
Saturday 1/5/19