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Shake and Bake
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Next Workouts
Wednesday 2/10/21 @ 4:2 PM
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/15/20 @ 5:59 PM
✅
455
kj
85
rpm
46
%
20
mph
Tuesday 10/29/19 @ 8:41 AM
323
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/6/19 @ 4:3 PM
✅
490
kj
84
rpm
47
%
20
mph
Tuesday 5/5/20 @ 8:1 PM
276
kj
82
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 2:8 PM
✅
416
kj
82
rpm
43
%
18
mph
Friday 4/10/20 @ 7:28 PM
313
kj
75
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/9/20 @ 5:44 PM
✅
447
kj
86
rpm
44
%
19
mph
Wednesday 4/3/19 @ 11:50 PM
353
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/13/19 @ 3:38 PM
✅
632
kj
84
rpm
46
%
20
mph
Monday 4/15/19 @ 8:49 AM
286
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/18/18 @ 2:21 PM
✅
457
kj
87
rpm
45
%
20
mph
Thursday 3/28/19 @ 12:35 PM
285
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 4:5 PM
✅
430
kj
86
rpm
42
%
19
mph
Monday 3/18/19 @ 9:38 PM
244
kj
79
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 2:43 PM
✅
442
kj
85
rpm
45
%
19
mph
Sunday 3/17/19 @ 2:19 PM
162
kj
78
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 5:38 PM
✅
268
kj
89
rpm
50
%
22
mph
Sunday 2/17/19 @ 11:59 PM
236
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 2:54 PM
✅
454
kj
82
rpm
46
%
20
mph
Next Workouts
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 2/10/21
✅
455
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 10/29/19
✅
490
kj
Wednesday 11/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 5/5/20
✅
416
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Friday 4/10/20
✅
447
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Wednesday 4/3/19
✅
632
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Monday 4/15/19
✅
457
kj
Thursday 10/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Thursday 3/28/19
✅
430
kj
Tuesday 3/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Monday 3/18/19
✅
442
kj
Friday 3/15/19
20 min FTP Test Ride
Denis Morton
View Class
Share
162
kj
Sunday 3/17/19
✅
268
kj
Thursday 2/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 2/17/19
✅
454
kj
Tuesday 2/19/19
Next Workouts