Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Monday 1/18/21 @ 3:25 PM
✅
92kj
70rpm
54%
19mph
Thursday 3/17/22 @ 3:15 PM
✅
182kj
71rpm
42%
16mph
Thursday 3/17/22 @ 6:6 PM
145kj
64rpm
42%
15mph
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Saturday 8/21/21 @ 3:22 PM
✅
152kj
78rpm
44%
18mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Wednesday 9/29/21 @ 3:5 PM
✅
162kj
76rpm
45%
18mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Monday 7/19/21 @ 2:28 PM
✅
212kj
81rpm
41%
17mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Thursday 2/11/21 @ 3:0 PM
✅
467kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Monday 2/8/21 @ 4:5 PM
✅
362kj
76rpm
45%
18mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Saturday 12/26/20 @ 2:33 PM
✅
208kj
82rpm
43%
17mph
backinaprosecco
Cincinnati
11
VS
kacirides4titos
Pittsburgh
77
🔥
Workouts
103
kj
Wednesday 11/17/21
109
kj
Thursday 8/19/21
183
kj
Wednesday 7/14/21
394
kj
Monday 2/15/21
311
kj
Wednesday 2/10/21
186
kj
Monday 10/26/20