Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Tuesday 8/4/20 @ 2:9 AM
✅
81kj
79rpm
38%
16mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Friday 9/25/20 @ 3:15 AM
✅
190kj
88rpm
37%
17mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Sunday 10/18/20 @ 5:41 PM
✅
422kj
78rpm
43%
17mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Monday 10/12/20 @ 1:51 AM
✅
434kj
81rpm
41%
17mph
Thursday 4/9/20 @ 9:3 PM
✅
200kj
76rpm
42%
17mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Tuesday 10/29/19 @ 8:41 AM
✅
323kj
76rpm
42%
17mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Workouts
165
kj
Saturday 2/20/21
382
kj
Thursday 6/27/19
193
kj
Saturday 10/3/20
289
kj
Wednesday 9/16/20