Shake and Bake
Workouts
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Sunday 2/14/21 @ 2:4 AM
✅
652kj
90rpm
45%
21mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Monday 10/26/20 @ 5:3 PM
✅
186kj
84rpm
38%
16mph
Saturday 8/29/20 @ 6:35 AM
83kj
41rpm
33%
7mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Sunday 3/17/19 @ 2:19 PM
162kj
78rpm
45%
18mph
Thursday 7/23/20 @ 6:27 AM
✅
322kj
97rpm
51%
24mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Monday 5/4/20 @ 11:57 PM
✅
515kj
91rpm
43%
20mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Thursday 6/13/19 @ 1:6 PM
✅
587kj
87rpm
44%
19mph
Workouts
394
kj
Monday 2/15/21
311
kj
Wednesday 2/10/21
83
kj
Saturday 8/29/20
353
kj
Wednesday 4/3/19