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Shake and Bake
backinaprosecco
Cincinnati
28
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
61 🔥
Beat backinaprosecco
Workouts
Next Workouts
Friday 1/14/22 @ 1:55 PM
187
kj
73
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/13/22 @ 12:59 AM
✅
195
kj
81
rpm
39
%
17
mph
Monday 9/30/19 @ 11:31 PM
447
kj
72
rpm
45
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 12:12 AM
✅
455
kj
79
rpm
39
%
18
mph
Thursday 8/29/19 @ 1:13 AM
435
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:19 PM
✅
441
kj
76
rpm
38
%
17
mph
Wednesday 5/19/21 @ 4:48 PM
184
kj
70
rpm
41
%
15
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Thursday 5/20/21 @ 11:55 PM
✅
219
kj
78
rpm
41
%
17
mph
Monday 10/26/20 @ 5:3 PM
186
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 11:57 PM
✅
188
kj
87
rpm
38
%
16
mph
Wednesday 4/7/21 @ 1:17 PM
201
kj
77
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/6/21 @ 11:26 PM
✅
280
kj
76
rpm
45
%
19
mph
Monday 2/15/21 @ 10:50 PM
✅
394
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:51 PM
366
kj
85
rpm
45
%
16
mph
Wednesday 2/10/21 @ 4:2 PM
✅
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:15 AM
280
kj
85
rpm
44
%
16
mph
Wednesday 1/6/21 @ 12:26 AM
199
kj
82
rpm
39
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:26 AM
✅
208
kj
78
rpm
44
%
17
mph
Sunday 1/19/20 @ 9:52 PM
192
kj
78
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 12/22/20 @ 12:43 AM
✅
217
kj
77
rpm
44
%
17
mph
Next Workouts
backinaprosecco
Cincinnati
28
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
61 🔥
Beat backinaprosecco
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Friday 1/14/22
✅
195
kj
Thursday 1/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Monday 9/30/19
✅
455
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Thursday 8/29/19
✅
441
kj
Sunday 5/23/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
184
kj
Wednesday 5/19/21
✅
219
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 10/26/20
✅
188
kj
Wednesday 5/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Wednesday 4/7/21
✅
280
kj
Tuesday 4/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 2/15/21
366
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 2/10/21
280
kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 1/6/21
✅
208
kj
Wednesday 1/6/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
192
kj
Sunday 1/19/20
✅
217
kj
Tuesday 12/22/20
Next Workouts