Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Monday 7/26/21 @ 10:2 PM
✅
198kj
80rpm
40%
17mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Monday 8/24/20 @ 12:26 AM
✅
186kj
83rpm
38%
16mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
✅
215kj
75rpm
44%
17mph
Tuesday 10/29/19 @ 8:41 AM
✅
323kj
76rpm
42%
17mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Monday 5/4/20 @ 9:35 PM
✅
294kj
82rpm
38%
16mph
Friday 4/10/20 @ 7:28 PM
✅
313kj
75rpm
42%
16mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Monday 3/16/20 @ 9:46 PM
✅
179kj
77rpm
39%
16mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Wednesday 10/17/18 @ 9:30 PM
✅
327kj
81rpm
41%
17mph
Workouts
265
kj
Thursday 2/11/21
186
kj
Monday 10/26/20
361
kj
Saturday 2/13/21