Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Wednesday 5/31/23 @ 3:31 PM
✅
566kj
87rpm
58%
25mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Friday 1/14/22 @ 1:55 PM
187kj
73rpm
41%
16mph
Thursday 1/13/22 @ 11:53 AM
✅
478kj
85rpm
55%
24mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Sunday 1/3/21 @ 12:45 PM
✅
488kj
88rpm
54%
24mph
Workouts
311
kj
Wednesday 2/10/21
189
kj
Tuesday 3/31/20
187
kj
Friday 1/14/22
186
kj
Monday 10/26/20
394
kj
Monday 2/15/21
174
kj
Wednesday 12/30/20