Shake and Bake
Workouts
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Thursday 12/19/19 @ 7:5 PM
162kj
74rpm
39%
15mph
Friday 1/22/21 @ 7:20 PM
✅
181kj
71rpm
42%
16mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 4/5/20 @ 3:19 PM
✅
188kj
89rpm
37%
16mph
Saturday 12/19/20 @ 4:15 PM
178kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Tuesday 2/11/20 @ 1:27 PM
✅
238kj
86rpm
41%
18mph
Friday 6/19/20 @ 4:50 PM
175kj
85rpm
36%
16mph
Sunday 4/19/20 @ 9:2 PM
✅
212kj
68rpm
47%
18mph
Sunday 4/19/20 @ 8:55 PM
167kj
60rpm
46%
15mph
Friday 4/10/20 @ 10:30 PM
✅
66kj
83rpm
39%
17mph
Friday 4/17/20 @ 5:1 PM
41kj
75rpm
35%
14mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Workouts
162
kj
Thursday 12/19/19
178
kj
Saturday 12/19/20
195
kj
Friday 7/17/20
175
kj
Friday 6/19/20
194
kj
Saturday 3/28/20
137
kj
Wednesday 3/18/20