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Shake and Bake
back4spin
Phoenix, AZ
21 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
0
Beat back4spin
Workouts
Next Workouts
Sunday 8/9/20 @ 4:14 AM
✅
133
kj
81
rpm
45
%
19
mph
15 min 80s Pop Ride
Emma Lovewell
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Share
Friday 8/14/20 @ 10:47 PM
98
kj
76
rpm
42
%
17
mph
Sunday 7/19/20 @ 8:13 PM
✅
140
kj
80
rpm
46
%
19
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 7/8/20 @ 2:21 PM
78
kj
71
rpm
40
%
15
mph
Wednesday 3/25/20 @ 12:16 AM
✅
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 5/14/20 @ 5:17 PM
48
kj
87
rpm
33
%
15
mph
Sunday 3/29/20 @ 12:30 AM
✅
149
kj
77
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 12:2 AM
136
kj
70
rpm
45
%
17
mph
Friday 4/3/20 @ 9:2 PM
✅
260
kj
82
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 1/19/20 @ 5:58 PM
147
kj
74
rpm
38
%
15
mph
Thursday 3/26/20 @ 11:28 PM
✅
161
kj
83
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 9:22 PM
114
kj
78
rpm
38
%
16
mph
Sunday 3/22/20 @ 8:24 PM
✅
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Monday 1/20/20 @ 4:17 PM
52
kj
78
rpm
36
%
15
mph
Saturday 2/29/20 @ 12:58 AM
✅
217
kj
80
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
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Share
Monday 3/2/20 @ 10:18 PM
154
kj
74
rpm
38
%
15
mph
Sunday 1/12/20 @ 5:25 PM
✅
199
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/7/20 @ 9:38 PM
154
kj
73
rpm
39
%
15
mph
Tuesday 12/24/19 @ 4:23 PM
✅
117
kj
83
rpm
37
%
16
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Monday 12/23/19 @ 10:17 PM
104
kj
80
rpm
37
%
15
mph
Next Workouts
back4spin
Phoenix, AZ
21 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
0
Beat back4spin
Workouts
Next Workouts
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
133
kj
Sunday 8/9/20
98
kj
Friday 8/14/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
140
kj
Sunday 7/19/20
78
kj
Wednesday 7/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Wednesday 3/25/20
48
kj
Thursday 5/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Sunday 3/29/20
136
kj
Thursday 4/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
260
kj
Friday 4/3/20
147
kj
Sunday 1/19/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
161
kj
Thursday 3/26/20
114
kj
Friday 3/27/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
66
kj
Sunday 3/22/20
52
kj
Monday 1/20/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
217
kj
Saturday 2/29/20
154
kj
Monday 3/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Sunday 1/12/20
154
kj
Tuesday 1/7/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
117
kj
Tuesday 12/24/19
104
kj
Monday 12/23/19
Next Workouts