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Shake and Bake
back4spin
Phoenix, AZ
13 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
1
Beat back4spin
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
316
kj
82
rpm
48
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:27 PM
174
kj
71
rpm
42
%
16
mph
Tuesday 2/16/21 @ 1:31 PM
✅
221
kj
84
rpm
42
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Friday 12/11/20 @ 7:25 PM
162
kj
72
rpm
41
%
15
mph
Friday 1/3/20 @ 10:56 PM
✅
191
kj
80
rpm
40
%
16
mph
30 min Weezer Ride
Denis Morton
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Saturday 9/5/20 @ 9:41 PM
170
kj
74
rpm
40
%
16
mph
Sunday 3/22/20 @ 12:32 AM
✅
234
kj
86
rpm
41
%
18
mph
30 min Together We Ride
Robin Arzón
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Wednesday 9/2/20 @ 10:58 PM
178
kj
72
rpm
42
%
16
mph
Sunday 3/15/20 @ 11:22 PM
✅
241
kj
81
rpm
44
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 6:0 PM
222
kj
73
rpm
46
%
18
mph
Sunday 3/29/20 @ 12:30 AM
✅
149
kj
77
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 2:34 PM
119
kj
70
rpm
43
%
16
mph
Thursday 12/19/19 @ 7:5 PM
162
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 3/21/20 @ 9:39 PM
✅
193
kj
68
rpm
45
%
16
mph
Monday 3/16/20 @ 11:24 PM
✅
226
kj
87
rpm
40
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:24 PM
212
kj
82
rpm
41
%
17
mph
Sunday 2/16/20 @ 9:36 PM
✅
227
kj
80
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/12/20 @ 11:51 PM
189
kj
72
rpm
43
%
16
mph
Thursday 2/13/20 @ 1:37 AM
✅
284
kj
78
rpm
40
%
16
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 2/2/20 @ 1:50 PM
228
kj
70
rpm
39
%
15
mph
Next Workouts
back4spin
Phoenix, AZ
13 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
1
Beat back4spin
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
316
kj
Wednesday 7/15/20
174
kj
Wednesday 7/15/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
221
kj
Tuesday 2/16/21
162
kj
Friday 12/11/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
191
kj
Friday 1/3/20
170
kj
Saturday 9/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
234
kj
Sunday 3/22/20
178
kj
Wednesday 9/2/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
241
kj
Sunday 3/15/20
222
kj
Saturday 3/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Sunday 3/29/20
119
kj
Saturday 3/28/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
162
kj
Thursday 12/19/19
✅
193
kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
226
kj
Monday 3/16/20
212
kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
227
kj
Sunday 2/16/20
189
kj
Wednesday 2/12/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
284
kj
Thursday 2/13/20
228
kj
Sunday 2/2/20
Next Workouts