Shake and Bake
Workouts
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Tuesday 5/14/19 @ 3:15 AM
116kj
67rpm
44%
16mph
Thursday 1/25/18 @ 9:53 PM
✅
184kj
74rpm
49%
19mph
Thursday 11/22/18 @ 3:34 PM
✅
240kj
57rpm
49%
15mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 7/19/18 @ 1:38 AM
✅
127kj
73rpm
42%
16mph
Wednesday 5/16/18 @ 8:54 PM
113kj
72rpm
40%
16mph
Sunday 7/15/18 @ 4:43 PM
256kj
65rpm
43%
15mph
Sunday 7/15/18 @ 4:41 PM
✅
418kj
73rpm
47%
18mph
Sunday 7/1/18 @ 8:13 PM
✅
269kj
62rpm
46%
15mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 2:47 AM
103kj
60rpm
44%
15mph
Thursday 6/14/18 @ 5:7 PM
✅
186kj
76rpm
47%
19mph
Wednesday 6/13/18 @ 3:40 AM
212kj
65rpm
50%
17mph
Tuesday 6/12/18 @ 12:28 AM
✅
243kj
82rpm
43%
18mph
Tuesday 5/8/18 @ 7:2 PM
165kj
70rpm
42%
15mph
Friday 5/4/18 @ 7:26 PM
✅
300kj
76rpm
50%
20mph
Tuesday 4/24/18 @ 6:37 PM
119kj
63rpm
47%
16mph
Wednesday 4/4/18 @ 8:28 PM
✅
240kj
80rpm
51%
21mph
Workouts
292
kj
Thursday 7/4/19