Shake and Bake
Workouts
Tuesday 5/4/21 @ 4:31 PM
92kj
67rpm
39%
14mph
Saturday 4/10/21 @ 5:27 PM
✅
163kj
95rpm
39%
18mph
Tuesday 3/30/21 @ 8:23 PM
514kj
70rpm
41%
16mph
Saturday 6/8/19 @ 4:42 PM
✅
668kj
81rpm
42%
18mph
Wednesday 2/10/21 @ 10:16 PM
✅
57kj
71rpm
41%
16mph
Saturday 2/13/21 @ 12:29 AM
49kj
92rpm
32%
15mph
Thursday 1/21/21 @ 1:44 AM
244kj
75rpm
39%
15mph
Thursday 7/2/20 @ 9:13 PM
✅
327kj
84rpm
41%
18mph
Tuesday 7/9/19 @ 2:56 AM
320kj
72rpm
45%
17mph
Friday 7/12/19 @ 12:10 PM
✅
359kj
81rpm
43%
18mph
Thursday 5/9/19 @ 3:32 AM
62kj
62rpm
47%
16mph
Thursday 9/12/19 @ 2:25 PM
✅
71kj
83rpm
41%
17mph
Monday 4/22/19 @ 4:2 AM
✅
141kj
69rpm
45%
17mph
Tuesday 1/15/19 @ 9:20 PM
kj
rpm
%
0mph
Thursday 9/6/18 @ 6:32 PM
310kj
77rpm
37%
15mph
Friday 9/14/18 @ 11:6 AM
✅
484kj
81rpm
39%
18mph
Tuesday 4/24/18 @ 6:37 PM
119kj
63rpm
47%
16mph
Tuesday 11/27/18 @ 6:53 PM
✅
144kj
81rpm
42%
17mph
Wednesday 6/6/18 @ 2:41 AM
211kj
58rpm
52%
17mph
Saturday 10/13/18 @ 11:9 PM
✅
247kj
80rpm
39%
18mph
Workouts
92
kj
Tuesday 5/4/21
514
kj
Tuesday 3/30/21
244
kj
Thursday 1/21/21
320
kj
Tuesday 7/9/19