Shake and Bake
Workouts
Wednesday 12/15/21 @ 5:3 PM
✅
141kj
56rpm
47%
15mph
Wednesday 12/15/21 @ 4:58 PM
135kj
80rpm
33%
14mph
Monday 1/11/21 @ 4:54 AM
✅
195kj
68rpm
45%
16mph
Monday 11/16/20 @ 2:23 PM
156kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 2:44 AM
✅
174kj
68rpm
42%
16mph
Saturday 12/26/20 @ 3:51 PM
164kj
77rpm
38%
15mph
Thursday 3/28/19 @ 2:15 AM
✅
145kj
74rpm
45%
17mph
Monday 8/31/20 @ 1:39 PM
106kj
85rpm
34%
15mph
Monday 4/22/19 @ 4:2 AM
✅
141kj
69rpm
45%
17mph
Sunday 8/30/20 @ 2:51 PM
125kj
67rpm
44%
16mph
Thursday 7/19/18 @ 1:38 AM
✅
127kj
73rpm
42%
16mph
Tuesday 8/25/20 @ 12:8 PM
103kj
80rpm
35%
15mph
Friday 5/1/20 @ 9:11 PM
✅
258kj
64rpm
44%
16mph
Friday 4/3/20 @ 3:3 PM
224kj
74rpm
37%
15mph
Thursday 4/23/20 @ 2:43 AM
✅
198kj
72rpm
44%
17mph
Wednesday 4/22/20 @ 1:59 PM
160kj
77rpm
38%
15mph
Sunday 7/1/18 @ 8:13 PM
✅
269kj
62rpm
46%
15mph
Thursday 7/5/18 @ 10:43 AM
235kj
74rpm
38%
15mph
Wednesday 6/13/18 @ 3:40 AM
✅
212kj
65rpm
50%
17mph
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph
Workouts
135
kj
Wednesday 12/15/21
164
kj
Saturday 12/26/20
160
kj
Wednesday 4/22/20