Shake and Bake
Workouts
Wednesday 12/15/21 @ 5:3 PM
141kj
56rpm
47%
15mph
Sunday 12/26/21 @ 7:13 PM
✅
174kj
81rpm
38%
16mph
Friday 2/22/19 @ 10:33 PM
✅
124kj
64rpm
52%
18mph
Sunday 2/3/19 @ 12:44 AM
117kj
85rpm
42%
18mph
Wednesday 2/27/19 @ 3:38 AM
24kj
70rpm
38%
14mph
Sunday 10/22/17 @ 3:41 PM
✅
24kj
69rpm
38%
14mph
Monday 1/28/19 @ 9:40 PM
62kj
53rpm
51%
16mph
Monday 1/28/19 @ 12:37 AM
✅
76kj
87rpm
40%
18mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Sunday 7/1/18 @ 2:56 PM
✅
287kj
82rpm
39%
17mph
Wednesday 6/13/18 @ 3:40 AM
✅
212kj
65rpm
50%
17mph
Saturday 6/9/18 @ 12:13 AM
181kj
83rpm
38%
16mph
Thursday 5/24/18 @ 2:47 AM
103kj
60rpm
44%
15mph
Tuesday 6/5/18 @ 10:57 PM
✅
119kj
80rpm
38%
16mph
Friday 5/11/18 @ 5:52 AM
23kj
72rpm
36%
14mph
Monday 10/30/17 @ 10:8 PM
✅
33kj
72rpm
43%
17mph
Tuesday 4/24/18 @ 6:37 PM
119kj
63rpm
47%
16mph
Wednesday 4/4/18 @ 8:27 PM
✅
151kj
75rpm
44%
17mph
Tuesday 4/24/18 @ 3:27 AM
105kj
72rpm
40%
15mph
Monday 4/23/18 @ 8:54 PM
✅
134kj
86rpm
38%
17mph
Workouts
141
kj
Wednesday 12/15/21